Is Milk Really Healthy for You? Learn the Facts

Our current government guidelines recommend drinking three glasses of milk a day for every American over five. For kids under five, it is two glasses a day. But is milk a health food? Is there any real science behind this, or is this just the result of the powerful Dairy Council lobby? Watch the video below to learn more about the dangers of pasteurization and homogenization and about the health benefits of raw milk from grass-fed animals:

milk


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